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<description>以食为天 / 凉菜</description>
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<generator>&lt;span&gt;生活158 致力打造生活信息咨询平台，为您的生活提供便利。 &lt;/span&gt;&lt;a href=&quot;http://www.miibeian.gov.cn/&quot; target=&quot;_blank&quot;&gt;新ICP备08000209号&lt;/a&gt;</generator>
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    <title>萝卜新吃法麻辣红萝卜丝</title>
    <link>/FOOD/LC/20080226/3148.html</link>
    <description>≮美食原料≯ 小红萝卜300克，葱丝15克，蒜泥15克，酱油40克，红油辣椒、花椒面、味精、芝麻油、白糖、醋各适量。 ≮美食做法≯ 把红萝卜洗净切成细丝装入盘中，然后把酱油、红油辣椒、花椒面、葱丝、蒜泥、味精、白糖、醋、芝麻油一同入在碗里对成汁，然后浇在萝卜丝</description>
    <pubDate>2008-02-26</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
    <comments>生活158</comments>
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<item>
    <title>教你一招煮苹果拌酸奶</title>
    <link>/FOOD/LC/20080226/3147.html</link>
    <description>原料： 苹果六个蜂蜜两汤匙酸牛奶一碗水两汤匙(3人量) 将蜂蜜加入酸牛奶中搅匀，放入冰箱冷藏备用。将苹果洗净切成丁，加入两汤匙水，用火煮软，滤出果汁，这是极好的饮料，将煮好的苹果装盘，把冷冻的酸牛奶浇在上面。 生活158 www.158156.com 如果喜欢本站，就要记住</description>
    <pubDate>2008-02-26</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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<item>
    <title>三彩银芽 素食的最佳营养食品</title>
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    <description>当今世界，天然、健康食物引领风骚，豆芽就是其中之一。豆芽营养丰富，加上在发芽过程中，维生素C含量增加很多，而且部分蛋白质也分解为各种人体所需的氨基酸，更有利于人体吸收，营养更胜一筹，是素食者的最佳选择。今天介绍的是一道素菜：三彩银芽。 一般在烹调绿豆</description>
    <pubDate>2008-02-26</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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<item>
    <title>凉菜：情人节特制五香牛肉松</title>
    <link>/FOOD/LC/20080223/3005.html</link>
    <description>情人节，不是一个让我特别期待的日子，一年365天，有爱，每一天都是情人节！ 但是，却给我多了一个为他做东西吃的借口！嘿嘿嘿嘿。 D猪儿不喜欢吃甜食，伤脑筋，在精心收藏的一大堆方子里犹豫了半天，终于决定像灵儿一样，把自己的爱融入这无数的肉碎碎里！让我的爱在</description>
    <pubDate>2008-02-23</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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<item>
    <title>糯米藕浇层桂花蜜(图)</title>
    <link>/FOOD/LC/20080123/2270.html</link>
    <description>几次想做糯米藕，别的不说，单有了这个想法，就觉得不胜其烦。 菜馆子里一碟桂花糖藕，伶伶丁丁几片，摆个小造型，喀嚓斩掉你荷包里十余元银钱。超市里的袋装品，模样不美，且一味的恶甜，实在太不尽人意了。 少不得也动一次手试试，上次买菜，打算挑一截藕，于是虚心</description>
    <pubDate>2008-01-23</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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<item>
    <title>清爽又好吃 炝拌黄豆芽</title>
    <link>/FOOD/LC/20080106/208.html</link>
    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
    <comments>搜狐</comments>
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    <title>特色家常菜 凉拌凤爪&lt;br&gt;</title>
    <link>/FOOD/LC/20080106/207.html</link>
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    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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<item>
    <title>梅子番茄 好看又很好吃</title>
    <link>/FOOD/LC/20080106/205.html</link>
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    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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<item>
    <title>牛油果沙律红酒作伴</title>
    <link>/FOOD/LC/20080106/206.html</link>
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    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
    <comments>申江服务导报</comments>
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    <title>从韩式萝卜泡菜做起</title>
    <link>/FOOD/LC/20080106/204.html</link>
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    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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    <title>秋冬降火 冰镇酸梅萝卜</title>
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    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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    <title>下酒佐茶嚼话梅花生(图)</title>
    <link>/FOOD/LC/20080106/202.html</link>
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    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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    <title>儿时的回忆 凉拌时蔬</title>
    <link>/FOOD/LC/20080106/200.html</link>
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    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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    <title>寻常居家菜 拌鲜豆腐皮</title>
    <link>/FOOD/LC/20080106/201.html</link>
    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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    <title>清脆爽口开胃 南瓜泡菜</title>
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    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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    <title>DIY简易沙律 吃完不过瘾</title>
    <link>/FOOD/LC/20080106/198.html</link>
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    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
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<item>
    <title>野生北极虾到底怎么吃</title>
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    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
    <comments>搜狐</comments>
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<item>
    <title>漂亮的泰式海鲜沙拉(图)</title>
    <link>/FOOD/LC/20080106/195.html</link>
    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
    <comments>搜狐</comments>
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    <title>韩国方块辣萝卜泡菜</title>
    <link>/FOOD/LC/20080106/196.html</link>
    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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<item>
    <title>清爽可口 金枪鱼米饭沙拉</title>
    <link>/FOOD/LC/20080106/194.html</link>
    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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<item>
    <title>超好吃的时蔬甜虾沙拉</title>
    <link>/FOOD/LC/20080106/193.html</link>
    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
    <comments>搜狐</comments>
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<item>
    <title>颜色好看 火龙果虾仁沙拉</title>
    <link>/FOOD/LC/20080106/192.html</link>
    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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    <title>最哈韩小菜:韩式泡菜(图)</title>
    <link>/FOOD/LC/20080106/191.html</link>
    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
    <comments>新浪</comments>
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    <title>松花火腿拌一份土豆沙拉</title>
    <link>/FOOD/LC/20080106/189.html</link>
    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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    <title>十一长假 时蔬三文鱼沙拉</title>
    <link>/FOOD/LC/20080106/190.html</link>
    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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    <title>好吃下酒菜 花椒酒浸风爪</title>
    <link>/FOOD/LC/20080106/188.html</link>
    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
    <comments>Poco美食网</comments>
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    <title>超级香辣海陆空粉丝煲</title>
    <link>/FOOD/LC/20080106/187.html</link>
    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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    <title>手把手教你做脆脆的酱黄瓜</title>
    <link>/FOOD/LC/20080106/186.html</link>
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    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
    <comments>上海热线论坛</comments>
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    <title>脆香营养 坚果生菜沙拉</title>
    <link>/FOOD/LC/20080106/184.html</link>
    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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    <title>天热做道凉菜 醋泡白斩鸡</title>
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    <description></description>
    <pubDate>2008-01-06</pubDate>
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    <author>秩名</author>
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    <title>三文鱼最简单的吃法(图)</title>
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    <pubDate>2008-01-06</pubDate>
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    <author>秩名</author>
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    <title>酸酸甜甜味道 橙汁藕片</title>
    <link>/FOOD/LC/20080106/182.html</link>
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    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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    <title>夏日凉菜之红油手撕笋</title>
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    <pubDate>2008-01-06</pubDate>
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    <title>凉爽美食 金枪鱼色拉</title>
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    <pubDate>2008-01-06</pubDate>
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    <title>小仙美食 金枪鱼梳打色拉</title>
    <link>/FOOD/LC/20080106/179.html</link>
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    <pubDate>2008-01-06</pubDate>
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    <title>清凉可口 双色水果凉虾</title>
    <link>/FOOD/LC/20080106/178.html</link>
    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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    <title>餐馆受欢迎菜:五彩凉粉</title>
    <link>/FOOD/LC/20080106/177.html</link>
    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
    <comments>Poco美食网</comments>
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    <title>金枪鱼土豆泥沙拉DIY</title>
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    <pubDate>2008-01-06</pubDate>
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    <author>秩名</author>
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    <title>凉拌菜爽口 海蜇萝卜丝</title>
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    <pubDate>2008-01-06</pubDate>
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    <title>鱼腥草拌制鲜虾沙拉</title>
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    <pubDate>2008-01-06</pubDate>
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    <author>秩名</author>
    <comments>搜狐</comments>
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    <title>爱情滋味 酸奶水果沙拉</title>
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    <pubDate>2008-01-06</pubDate>
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    <author>秩名</author>
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    <title>夏日凉菜之凉拌鸡翅(图)</title>
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    <pubDate>2008-01-06</pubDate>
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    <author>秩名</author>
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    <title>夏日韩国泡菜简易版(图)</title>
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    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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    <title>冰镇味道更好 鲜果芦荟爽</title>
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    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
    <comments>Poco美食网</comments>
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    <title>凉爽私房菜 柠檬泡椒虾</title>
    <link>/FOOD/LC/20080106/169.html</link>
    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
    <comments>Poco美食网</comments>
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    <title>七月吃醉虾 简易制作</title>
    <link>/FOOD/LC/20080106/168.html</link>
    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
    <comments>YOKA时尚网</comments>
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    <title>亲手制作正宗韩国泡菜</title>
    <link>/FOOD/LC/20080106/167.html</link>
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    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
    <comments>Poco美食网</comments>
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    <title>清凉小菜酸甜虾沙拉(图)</title>
    <link>/FOOD/LC/20080106/166.html</link>
    <description></description>
    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
    <comments>Poco美食网</comments>
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    <title>震撼味蕾 泰式香草沙拉</title>
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    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
    <comments>Poco美食网</comments>
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    <title>清爽的凉菜 脆瓜肴肉</title>
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    <pubDate>2008-01-06</pubDate>
    <category>凉菜</category>
    <author>秩名</author>
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